Product Description:
Attitude is what makes the difference between those who succeeded and those who fail. And it’s easy to see in other people. But it’s not always easy to recognize when your own attitude needs adjustments, or to know how to change it.
In You Are What You Think, David Stoop shows you how to use self-talk to make positive changes in your attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular, revolutionary book will help you:
- Choose healthy, positive thoughts
- Respond rather than react to circumstances
- Overcome guilt, anger, anxiety, and stress
- Release the power of faith, and more…
You can use self-talk to gain control of the way you feel and act. You can turn out-of-control into self-control and make your emotions work for you rather than against you. You Are What You Think tells you how.
About the Author:
David Stoop is a licensed clinical psychologist and the author of twenty books, including The Common Sense Guide to Forgiving the Unforgivable, When Couples Pray Together, and The Complete Marriage Book. He received his Masters of Theology from Fuller Theological Seminary and his Ph.D. from the University of Southern California. David is theological founder and director of The Center for Family Therapy in Newport Beach, California, where he has his counseling practice.